Tuesday 30 October 2018

THE OCTOBER SUN


THE OCTOBER SUN!

Today while sitting on the backseat of my car on the way to work, I closed my eyes and felt dazzled by the bright sun. It warmed by eye lids and face and through the closed eyes took me into a fuzzy, warm, orange corridor on a morning heralding winter in the city. The sun is quite a frenemy in this part of the world. On most days harsh, but on such morning it engulfed me with the warmth I feel when I place my hand into my partners and the largeness of the fist accommodates my tiny hand and the world feels ‘just’ again.


The hand fits well 20 yrs down too!


With this it brought memories of such warm mornings of our family vacations. My childhood calendar was clocked around our Family vacations. Every Diwali (October/November) we would have a week or so of complete bliss with our parents into a pre planned destination. Here we made memories of a lifetime.

Sarong in Goa, Tattoo on arm as a rebel teenager in Mahabaleshwar, the beautiful waterfall in Mussorie
As I breathe, I can remember the red sands of Mahabaleshwar. The train ride in Ooty. The sand dunes of Jaisalmer. The Amer Fort of Jaipur. The guided tours in all the palaces of Jodhpur. The cricket match we played with a bunch of foreigner friends in Ranthambore. 
The sand dunes in Jaisalmer
Amer fort on top left, Munnar tea gardens on top right, Boat ride in the middle of somewhere
Jodhpur Palace and Table land!





The boat ride in the silent back waters of Kumarakom. The first taste of Fenny(ewww!) with my teetotaler dad! To playing giant Chess match on the gardens of the Goa Resort. The beautiful starry night in Mussorie. The apple orchard in Manali. The elephant ride in Thekdi. The aarti by the Ganges in Haridwar. The rose chaddar in Dargah at Ajmer. The beautiful Diwali decoration in Nainithal. The firecracker show at the wonderful Umaid Bhawan palace where we stayed in Jodhpur. The magic show in Jantar Mantar to the belly dance in Dubai. The Singapore trip with it Animal Safari and the Jurong Bird Park.
The first Goa Visit
Cycling In Munnar Resort!


Perched somewhere up in Manali
The multiple vomitings up the slopes of Munnar and the severe asthma on the roads of Delhi (on way back from Mussoorie). The altitude sickness in Rohtang Pass, Manali and the backache after camel ride in Jodhpur. The urgent pee needs in a jungle or in misty highways or the total eclipse experienced while in the swimming pool in Goa!
ooty
Potter's wheel in Udaipur


The boat ride in Kabini

The getting up on post Diwali morning and wishing each other Happy New Year( Gujarati New Year). The same Cashew sweet(Kaju Katli) packed by my mom from home, to celebrate New Year Morning, to dad and mine favourite Kharek (dried, salted Dates). The memory of how I felt so big, when me and my brother started sharing a seperate room on the holidays warms me up. We used to be reading our freshly bought book on the holidays and enjoy the evening opening up about our latest crushes to how school was so exciting.



We made memories!

We indulged into food and had huge meals, especially the morning buffet breakfasts. It makes me wonder if my tummy has atrophied since that time, as I can never eat so much quantity of food now. We swam in swanky swimming pools and had our brains running high with sugar! We laughed on most evenings when my dad would start talking for the umpteenth time about how he fell in love with ma. How wintry nights at hill stations came in so early and how we had a tight plan ready every morning still amazes me!





Now, that I am an adult and a mommie of 2, there is a role reversal and I have to behave to be a good planner instead of a trippy young child spoilt by their parents indulgences. To say that I miss those days is an understatement. Every time in life is different and similar in so many ways. Now as I start the Pre Diwali week of shopping and cooking and decorating, I remind myself that whatever I do I have to make sure of giving my kids a fuzzy, warm memory that they will feel one day sitting in a car to work!



Wednesday 25 July 2018

A BIRTHDAY GIFT


A Birthday Gift!!

Next week I turn 35! I feel it is a remarkable milestone! By this age you can sift pebbles from sand, choose good from bad and know your goals in life pretty well.
For a doctor it’s a good age, because you are always known as junior or young doctor so it makes you feel young, and you are not a newcomer so you feel old and mature enough to take risks in everyday practice.
This year has been amazing for me. Since last 3years I have been on a personal self discovery journey. I had got lost in the last 30 years achieving goals set by others, following paths made by others and trying to please people who weren’t going to be pleased even if I shed blood or flesh. So I ended up feeling burnt, empty, tired, restless and in general low of happiness to give happiness.
Compare this to a game and what do you do? You search for cheat codes, discuss with friends on how to start winning and basically change strategies. That’s what I did. My best friend (read Hubby) made me see the shine of the sun and luster of the moon. He made me smell the flowers and feel the grass and essentially made me change strategies.
The lessons learnt were as follows:
1.   At home demand more than give and at workplace give more than demand:
This helped me immensely.
As Women/wives/mothers or daughters we tend to give continuously inspite of being empty. For example, stand and make food inspite of being dead tired, eat last and eat some remains, go extra mile to buy things from crowded areas to get the best, listen and fulfill demands of each and every member of the family and not know what makes you happy. This isn’t all bad if this makes you happy, but if it doesn’t let go and restrategise. So I demanded help when I needed, said I cant do it when I sensed I cant and made time for things that give me pleasure like talking, playing with the boys and less for filling grocery bags and sifting for best quality of wheat in the market. Thankfully I took the help of apps like Bigbasket, Amazon, Swiggy or the local kirana guy for last minute demands.

Also work makes me immensely happy. I understood that if I keep demanding I will end up feeling let down and unhappy which defeats the entire purpose of working. So I let loose, worked hard, gave an extra leg and talked to colleagues and patients more and more. And Lo and Behold it translated into more work and happiness. I understood that work as a doctor is understanding soft skills as much as surgical skills, knowing marketing strategies and being a good manager too.

                                

2.   The Boys!!!
I am blessed to be with 3 boys.

                      
 The elder one is a giver. He just wants me to be on the receiving end, which I was not many a times. I used to shut down more than receive but I learnt to receive love, affection, support and advise always and that helped.
The second one, was a tough cookie. He is growing enough to have temper and not grown enough to want attention and help. I read books, worked on keeping patience and give him space to explore and have my arms spread to receive when he wanted me.
Also I saw him as a nurturer with my younger one. To see their souls connect was the biggest gift for this year! 
                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
The third one, required me to nurture and thrive for the first 6 months and now we can see him develop his independence.

I delivered him exactly a year back and I made sure I fed him as much I could against all odds in my hospital(just before I had to go for my patients’ surgeries), in my pediatricians opd, in the car (while on patient visits to other hospitals) in conference halls (in international conference before my talk), in hotels, in a spa (for the lack of a feeding room in a restaurant) parking lots(when no rooms anywhere), gardens (when out with the elder one) and in flights and airports and dingy and dark places too!

Against all odds I found my strength and the will to take a step ahead for my little one!  With him I learnt how to fall in love again, how to enjoy the little moments like first solid, first step, first kiss and toothless smiles like I did 6 years back. He is the least judgemental, spreads chatter and laughter in abandon and has completely changed the dynamics of the family! We each have a heart beating outside us and are extremely protective about the littlest one.


3.   Friends are family and family are friends!



I knew it in my heart but took long to realize that I love socializing, sharing and learning from human interactions. I have lot of friends but it takes a lot of effort in this day and age to take out time for friendships. But I managed much better this year. I arranged for people to see our new house and new kidJ and made sure to invite and visit people I love.

    
                            
With this I taught my elder one to organize socials too and mingle and play with others too. Also this year was extra special as my brother found his love too and we met, embraced and connected more than ever.

4.   Live healthy
This year I found something about myself that I never knew. I enrolled myself for a marathon training program and discovered the joys of exercise.

The ability of mind and body to flex and release pent up stress liberates you and pushes your body into recycling again to get to your core and release your best. I discovered the joy of eating more mixed grains. So oats, ragi, quinoa and proteins for healthy portion of eating is what I learnt. Also fresh fruits and the energy bubbles released through them is what made me feel more energetic and lighter. Fluids in more amount do help to release toxins and out natural antioxidants will be what will keep you younger at mind.



5.   YOLO
This millennial concept caught on with me. This year I saw lot of near ones suddenly get engulfed in illnesses and health issues. And I felt there is more need than ever to be available as a healthy and happy parent for my two boys. So I laughed like never before, danced with abandon and worked hard like a jack ass.
                

Happy 35th inner Aloka. I love you most than all!
(PS:Well this year was also a milestone and coloured my graying hair for the first time too!!!hopefully not to be labeled as mid life crisis!!!)

Sunday 25 February 2018

Sridevi...No More

25th February 2018.

It was to be a normal Sunday. I had been recovering from a viral bout in the week and a good Sunday was what I was looking forward too. With a 6 month old I have never had a long good nights sleep, so after the 4th feed of the night at around 5 am I took my mobile and touched the favourite 'f' Blue shortcut button. The first message glared at me RIP Sridevi!!!
I was like what... another rumor...how cruel can the social media false news get...she is just in her 50s...almost a decade younger to my parents??
Then in another 15 min with touch of various other buttons...the news was confirmed...I woke up my husband with the news as I just couldn't contain the sadness. 
I don't watch a dozen movies a year..and Sridevi was not on my favourite list either...but our emotional connection with that era of superstars and their journey thereafter felt so personal that it numbed the mind.
My first memory of Sridevi was Chandni...Mere Haatho mein nau nau chudiya hai...the helicopter scene with the roses on the terrace...the handsome Vinod Kumar mesmerised by Sri after his first wife's death with the Lagi aaj saawan ki phir wo chadi hai...were forever etched in my young brain. Also along with that is the memory of Chandni music Cassette always playing in our music system at home and in the car when we travelled with dad. He used to love those songs too and I used to be always singing them aloud, though my brother used to get very annoyed by my continuous, usually poorly pitched singing.
My dad is a movie buff and our local channel guy used to make our summers beautiful with all the latest hindi movies..So the wonderful part she played in Sadma where I cried along with Kamal Hassan when she went away in the train and also in the beautiful rendition...'Surmayi akhiyon mein nanha munha ek sapna de jaa re'...In Jaanbaaz...her 'har kisiko nahi milta yahaan pyaar zindagi mein' and premature death due to crippling drug addiction...and Her beautiful Mughal queen kind of demeanour in Khuda Gawah..or the wonderful didi in Mr India...she made sexy as a word come alive with' Kaante Nahi Katte ye din ye raat'....
My dad used to record the movies on Video Cassettes and I remember watching these movies again and again on the VCR.
But my most favourite and repeatedly watched movie was Lamhe...the way she said Kunwarsa...I have choreographed and  danced to both her songs...Morni Baga Maan Bole aadhi raat ma...and Megha re Megha multiple times in college and in friends' sangeet parties...Her falling in love as a teenager...and the struggle in her mind about her identity were so relatable...The wonderful friendship seen between her and Anupam Kher was also one of the best parts of the movie. It pains the heart that both Yash Chopra who directed this wonderful story and Sridevi who made it come alive are no more with us.
Her getting married to someone so much older to her as a second wife in the  marriage and then taking a career break of 15years for raising her daughters always made me respect her outside the film world too. I used to wonder why she needed so much of a break...but considering she has done close of 70 films in Hindi..80 films in Tamil and 70 films in Telugu and few more in Malayalam and Kannada am so glad she took those few years off for herself and her family whose time with her is suddenly cut shot...Maybe it was all preempted and planned in such a way that forces made her take a break and enjoy some life.
So today with Sridevis death is the painful memories of those summer vacations spent at home with those VCDs playing and replaying her movies as me and dad debated to who is better , Sridevi or Madhuri...
RIP Sridevi and glad that you found some peace on this earth too with your beautiful family...

Tuesday 6 February 2018

A depressed Doctor!!

Let me start by saying that if there was one thing I was clear of since I was a child, it was that I wanted to become a doctor. That may come from my parents being doctors and lot of extended family members in the same profession too. I thought it was glamorous, rewarding, humbling and deeply soul satisfying. I revered in being called a doctor’s child, felt like I was the chosen one and saw my parents help a lot of people selflessly.
So precisely 18years ago, I was sitting in a big auditorium, all in awe to be there on the 1st day of our medical school. The Dean addressed us and attested to the same sentiments that I had had since childhood. I never cared about the laborious long days, the night shifts, the long hours of studying, the lateral thinking required to solve difficult patient issues, the memorizing and rememorizing required before exams. Almost the next 11years I would spend, memorizing, practicing, learning new skills, brushing up old skills, mentored by one passionate teacher after the other. The dead bodies in the dissecting hall in anatomy, the lab experiments on animals(allowed then!) in physiology, the visits to slums and old age homes in preventive and social medicine, the patients with the smelliest ulcers in surgery, the throat cancer patients in oncology, the first death certificate in emergency medicine, the first vaginal birth in Obstetrics and Gynaecology, the visual image of the child with ulcers all over the body and mouth with Stevens Johnsons Syndrome in pediatrics, the learning of surgical techniques and challenges in ophthalmology, the long duties in the OR, the weekends sacrificed in stay camps to screen underprivileged communities with eye problems, the never ending list of questions and books read for clearing the exams year after year…all of these I enjoyed, revered and glided with glee. Medical Education gave a humane, humbling, satisfying and soul wrenching experience that I had never experienced before. I matured with age and learnt to be more patient with patients and peers.  
So here I was 12years after the first day of joining my medical school. In the process I had graduated, Postgraduated and super specialized for an extra 2 years too. Also personally had fallen in love, married and had a child too. When I hunted for the first job, I thought it will all be too easy. I had done my schooling from one of the best places in the speciality in the country. But getting work equal to my caliber was not easy. I was ridiculed for being a young mother and ambitious to think about working so soon, ridiculed for being too unexperienced and the worst was when I was asked how much will I generate??
Now this ‘generate’ term was nowhere taught, discussed or quizzed in the 12 years of exams and oral vivas and essays. So I did not understand. The so called MBA grad sitting on the interview table explained to me that we ‘invest’ in a doctor if he/she ‘generates’ atleast 3 times the salary given. This was shocking to my soul. Where were the real world problems that I had read my country was facing with poor doctor:patient ratio, not enough highly qualified doctors to treat a very ‘ in need ’population? Where was that saying that one of my teachers said that’ Doctors are healers, and you must not always treat but you must always heal.’ One can argue that there are government hospitals, rural setups and charity hospitals that I may have worked in, but the long working hours or the fear of transferrable job does not support the work life balance that I was seeking for as a working mom.
All throughout the training I had never envisioned how much I would earn out of my work. I had never been talked about salary package or incentives which is a common talk in engineering courses or banking sectors. I was naïve to think that the corporate set up in medical practice was being built for serving needy people and they treasured having qualified doctors with them. But the management of these hospital often have the audacity to boast that all doctors are replaceable, they can run the hospital without doctors(who could have thought that) and that the doctor has to earn for every square inch of space that he occupies in the hospital. So I saw post my training, complete anti of what the books taught. I have witnessed a lot of unethical work happening in my field and others in many corporate hospitals. It was almost like witnessing riots where the politicians use goons for causing chaos and killing people while they sat in their plush bungalows and directed them. In the name of targets, numbers, generation there were unnecessary meetings conducted in a lot of hospitals that I know of, to make the doctor the underdog of the system.
So here you are swimming against the tide, wanting to be ethical to not over investigate, over prescribe or over operate because you are just being as right as you have been taught to be. You are chided for being the under performer, for not generating enough, for not operating enough. The satisfactory smile on the patient’s face is usually never taken into the assessment of your ‘performance’ each year. One manager also said that ‘ I think you talk too much. Don’t talk to these people, just send them to the counseller who would talk about the package of the surgery!!’
I would have loved to welcome him into the room, when I have to counsel a parent of a child who is battling a blinding condition, what is enough talk when the parent is depressed, ostracized from the child’s school and society as a whole for what the child has. These are real life issues which as a healer, I have to give solutions and strengths towards.
I have had the pleasure and privilege to work closely with many doctors, male and female in various specialities. We attend conferences to brush up knowledge and keep abreast to the new technologies and discoveries, we leave family and train abroad to understand and practice our craft better, and we pay through our nose to get access to international journals and literature to help in the best healing practices. But the harsh realities of the work atmosphere have taken a toll on my generation of doctors. From poor lifestyles, underpayment, stresses of ‘ generating’ enough, lack of child care support, lack of maternity benefits(leave aside paternity rights!), the constant discussion about the junior doctors in a callous and harsh language have seen a lot of friends and colleagues who undergo the completely dehumanizing attitudes that this profession has started posing. Also, medical practice in the country is becoming more sophisticated and more machine based. Each hospital wants to boast about the latest laser machine, or latest robotic surgery or the latest high end MRI machine. The cost of these high end machines run in crores which makes a doctor completely dependent on corporate hospitals to practice the best care possible without being crores in debt. So many a times, we find even senior doctors heading the departments in corporate hospitals, fully aware of the harsh realities of the management, but shutting the eye to the issue due to no more practice options.
Every patient coming for healing has also been influenced by negative media coverage. Many patients and their relatives insult doctors. They threaten with dire consequences in case of failed treatments. I had my husband go on a night duty, once where the relative of the patient was carrying a gun in the pocket and I was praying that the patient should not succumb to the illness while he was alone on duty.  With constant news of friends beaten up by patients, doctors arrested by the police, court judgments  biased towards the patients, the stress of being not investigative to save the patient’s money but not too ‘non investigative’ to miss a rare diagnosis is a real dilemma a lot of us face in the clinics.
I have seen 50% of colleagues, associates, friends go through depression. Many silently bear it, many are on medications and many can just never heal and have become apathetic to the system.
If we have depressed doctors, we cannot expect healing touch from them. As I strive to never lose hope and stand up for what all I had dreamt from this profession, I hope some of you reading this realize that Time’s up and the time is not away where will go back to the quackery system of healing for the dearth of a new generation of doctors!
The solution has to come from the system, by the system and for the system. Till then, miles to go before I sleep!